Ehdotettu tuote
Womack Rodney C.
The Power of Pushups. Over 50 Types of Pushups for Developing Strength and Endurance
15,00 €
Toimitus Suomeen 6,90 €
Yhteensä 21,90 €
Käytetty - erinomainen (K4)
Nidottu
2009
Finn-Scholar - Tietokirjoja
Haetaan tuotteita...
Tiedot
Kustantaja/julkaisija
Createspace Independent Publishing Platform
Sidosasu
Nidottu
ISBN
1449510442
9781449510442
Kieli
englanti
Alkuperäinen nimi
-
Kaikki tekijät
Rodney C. Womack
Tuotekategoriat
Esittely
The Power of Pushups has over 80 pages of photos and exercise descriptions showing over 50 different types of pushups. For beginners to experienced athletes and fitness enthusiasts, this manual has pushups for all fitness and skill levels. The pushups presented in this book are divided into three different skill levels to accommodate everyone, and there is one chapter devoted to the use of pushup bars. In this book you will find push-ups that everyone can use and benefit from, regardless of their current condition. Once you get started with your own exercise program, you will find out that pushups are the king of upper body exercises.