Learn 24/7 Workbook

The Learn 24/7 Workbook helps you improve your internal conditions for learning through deliberate practice. The exercises in the book are based on scientific research and practical experience in helping people learn. They will help you strengthen skills that support your learning - like curiosity, attention and association. Just like in physical training, even though occasional breakthroughs are possible, it usually takes long term repetition for tangible results. There are two different tracks in this book: META - Practice learning itself. TOPIC - Practice learning with a topic you want to understand better. Depending on your situation, the biggest benefit from using this book may be finding a moment of quiet reflection, a life changing insight or pulling yourself to the next level of learning.* If you're a human or an entity with human-like learning capabilities, this book is for you. *Possible side effects include (but are not limited to) reduced stress, moments of happiness and increased lifespan.